Group Fitness

Small Classes. Group Energy. Same Expert Coaching.

Group Fitness at FYT combines the energy of training alongside others with the attention and guidance of expert coaching.

You’ll never walk in wondering what to do.

Every class is planned, coached, and adjusted to help you build strength, improve conditioning, and move with confidence — whether you’re brand new or getting back into fitness..

How It Works

This isn’t a crowded gym floor or a follow-the-screen workout.

Our group classes are intentionally kept small so coaches can:

• Guide you through every movement

• Correct form and prevent injury

• Offer modifications when needed

• Progress exercises as you get stronger

• Make sure you’re challenged at the right level

You get the accountability and community of a group — with the attention of a coach who knows your name and your goals.

Each class is designed to help you:

Build functional strength
Improve cardiovascular conditioning
Restore healthy movement patterns
Stay consistent without burning out

If you’re dealing with past injuries or limitations, we’ll modify movements so you can train safely and confidently.

Who It’s For

Group Fitness is a great fit if you:

Want structure and accountability
Prefer training with others in a supportive environment
Don’t want to design your own workouts
Are getting back into fitness and want guidance
Value coaching and proper form

No experience required. Just a willingness to show up.

Ready to Join a Class?

If you’re looking for structured workouts, expert guidance, and a welcoming community in Northbrook, Group Fitness at FYT is a great place to start.

Fill out the form below to book your free intro class, and we’ll take care of the rest!

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Fuel Your Training

Premium group fitness, semi-private training, and personal training in Northbrook, IL—serving the North Shore community with results-based programming and supportive coaching.

1430 Paddock Dr, Northbrook, IL 60062, United States

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Group Fitness
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Contact & Next Steps

Phone: +1 312 735 1010

Email: [email protected]

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